Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Let's Get Strong - Preview
This challenging (but not overwhelming!) workout strengthens your entire body, utilizing dumbbells and gliders to fine-tune each exercise. Move through Dancer Abs, Overhead Press, Lunges, and Bear Hovers, then sink into how good you feel at the end of class. This class previously aired on July 14, 2023.
Intensity3Duration30 minutes