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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Find Clarity Yoga Nidra - Preview
This Yoga Nidra allows natural filtering to flow. Follow relaxing guidance to observe and acknowledge your thoughts with no added meaning or stories to create space and finish with a clear mind. Come with curiosity to be available to intuitive insights. This class previously aired on July 12, 2023.
