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Mighty Morning Pilates - Preview

Avatar of Mark "Ozzie" Osmundsen
Mat Pilates with Mark "Ozzie" Osmundsen
Level 2-3 - 30 mins

Let's start your morning with a refreshing sweat! This awakening, fast-paced series challenges you with core work and higher-level Pilates exercises to tone, strengthen, and treat yourself well. Roll Down, Roll Over, weighted Lunges, and Planks with gliders will leave you ready to greet the day confidently. This class previously aired on July 11, 2023.

Level2-3PracticePilatesTeacherMark "Ozzie" OsmundsenProps1 gliding discs & 1 ankle weightsIntensity iconIntensity3Duration30 minutes

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