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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
One More Breath Hatha - Preview
This Hatha practice features simple poses, steady breath, and a one-pointed gaze to establish a powerful Yogic state and sharpen your focus. Observe your mind, whether still or wandering, while moving through Down Dog, Standing Forward Bend, Locust Pose, Warrior II, and Handstand. This class previously aired on July 6, 2023.
