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Own Your Truth Yin - Preview

Avatar of Diana Azavedo
Level 1-2 - 45 mins

Clear space for your true essence to shine by finding relaxation and calmness with these long-held poses. Move slowly through Cobbler’s Pose, Toe Squat, Child’s Pose, Hand-To-Big-Toe Pose, Savasana, and more easeful Yin postures. This class previously aired on July 9, 2023.

Level1-2PracticeYogaTeacherDiana AzavedoPropsBolster, strap & 2 blocksIntensity iconIntensity1Duration45 minutes