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Mood Boost HIIT - Preview

Jeni Del Pozo teacher avatar
HIIT with Jeni Del Pozo
Level 2 - 30 mins
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Make your workout a great time in this heart-pumping HIIT class that gets you having fun. Activate your entire body with Push Ups, Squat Jumps, Split Jumps, and lots of core work to finish simply feeling good. Variations are offered for no-jumpers. This class previously aired on June 30, 2023.

Level

2

Practice

Fitness

Teacher

Jeni Del Pozo

Intensity

3

Duration

30 minutes