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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stable Mind & Body Yin - Preview
Steady your mind and increase your ability to be in the present moment with this Yin practice. Enjoy gentle, breath-focused movement in a full-body practice with Cobra rolls, Sphinx, Malasana (Squat), Skandasana (Side Lunge), Anjaneyasana (Crescent Moon), Pigeon, and Bridge rolls. This class previously aired on June 26, 2023
