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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Desert Isle Hatha - Preview
What poses would you take to a desert island? This Hatha class features the five poses Annie would bring — Sun Salutation B, Triangle, Tree Pose, Atar Parivartanasana (Supine Twist variation), and Sukhasana. An all-encompassing sequence to move, breathe, ground, balance, activate your core, and sit in stillness. This class previously aired on June 29, 2023.
