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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Find Your Edge Pilates - Preview
Finding your edge is that sweet spot where you push yourself while staying within the boundaries of your capabilities. This fast-paced, full-body class uses that as a gauge to settle into movements that challenge you in a fun, safe way. Exercises include Hundred, Roll Over, Lunge with gliders, Side Plank, Double Leg Stretch, and Saw Plank. This class previously aired on June 28, 2023.
Intensity3Duration45 minutes