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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Work Break Yin - Preview
Undo the stress from sitting at your desk in this relaxing Yin class. Open your neck, shoulders, chest, and hips with Restorative Fish, Sphinx, Seal Pose, Supine Twist, Half Prone Frog, and Restorative Bridge. Breathe life into your body as you let your to-do list fade away. This class previously aired on June 27, 2023.
