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Stand Taller Pilates - Preview

Avatar of Jeni Del Pozo
Mat Pilates with Jeni Del Pozo
Level 2 - 45 mins

This full-body Pilates workout builds your confidence, leaving you standing taller and feeling stronger — mentally and physically. Follow a steady pace through Roll Down with Lunge, Hundred, Seated Side Stretch, an ab series, Swan, Swimming, and Push Ups. This class previously aired on June 26, 2023.

Level2PracticePilatesTeacherJeni Del PozoIntensity iconIntensity2Duration45 minutes

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