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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Vinyasa For Travel - Preview
If you’ve just come off a long flight or car ride, this class is made for you. Stretch all the muscles that take a toll after sitting for long periods in a brisk flow. Half Splits, a standing quad stretch, Triangle, Wide-Legged Forward Bend, Yogi Squat, and Pigeon will leave you refreshed. This class previously aired on June 26, 2023.
