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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer Sculpt: Glutes - Preview
Grab your mat and a mini loop resistance band, and hit the pool! This is a great travel-friendly workout for quick burn and glute pump. Exercises include Glute Bridge, Donkey Kick, Squat, and Lateral Band Kick. This is the final class in our four-part Summer Sculpt Series. Each class works one area of your body — arms, legs, core, and glutes (check). This class previously aired on June 24, 2023.
