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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Easeful Flow - Preview
Find ease and relaxation through long-held postures, expansive movement, and supported restorative postures. This feel-good Vinyasa class flows slowly through a spinal warm-up and a Lunge sequence, then lands in Supported Bridge Pose to finish. This class previously aired on July 13, 2023.
