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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soul Shine Flow - Preview
Glow from the inside out after taking this class that harnesses the energy of the Summer Solstice in a dynamic, continuous flow. Highlights include Horizon Lunge, Revolved Lunge, Skandasana (Side Lunge), Half Moon, Bow Pose, and spinal balancing techniques. A perfect class to enhance your confidence in the summer months or to brighten yourself up in the winter. This class previously aired on June 20, 2023.
