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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice Forgiveness Yin - Preview
Highlights: Slow-moving, prop-supported poses, thoughtful cues. Relax your mind and body in this sequence that includes all your favorite rejuvenating Yin poses, including Puppy Pose, Caterpillar Pose, Dragonfly Pose, Supine Twist, Happy Baby, and Savasana. Find a sense of inner forgiveness, then bring this mindset with you through the rest of your day. This class previously aired on June 16, 2023.
