Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hip-Opening Hatha - Preview
Release tension in every inch of your hips with this relaxing Hatha class that leaves you grounded and comfortable in your body. Warm up with mild Sun Salutations, then explore postures to open your outer hips, hamstrings, and hip flexors before finishing with reclined poses. This class previously aired on June 12, 2023.
