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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer Sculpt: Legs - Preview
Grab your mat and a resistance band, and hit the pool! This is a great travel-friendly workout to get a quick burn as you strengthen and tone your legs. Exercises include Lateral Steps, Wide Kicks, Step Backs, Banded Jumps, Glute Bridge, Fire Hydrant, and Leg Lifts. This is the second class in our four-part Summer Sculpt Series. Each class works one area of your body — arms, legs (check), core, and glutes. This class previously aired on June 10, 2023.
