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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Embody Fire Qigong - Preview
Illuminate your inner truth, joy, and boundary-setting skills in this Qigong class that connects you with the fire element within. Practice head-to-toe joint movements and relaxing Qigong forms for the heart, then finish with a visualization meditation. This class previously aired on June 13, 2023.
