Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Open To Discovery Flow - Preview
This class creates a range of motion in the front of your shoulders while practicing non-attachment to open your mind to receiving new things. Blend yoga's physical and mental aspects as you flow through binds, Warrior II, Side Angle variations, Locust, and Eagle Pose. This class previously aired on June 5, 2023.
