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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Through Breath - Preview
Strengthen your core, increase flexibility, and release stress, all with the power of your breath. This intense strength class guides you in using your breath to support you through challenges as you move through Hundred, Push Ups, Single-Leg Circles, Corkscrew, and Roll Up. This class previously aired on June 27, 2023.
Intensity3Duration45 minutes