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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Finding Space - Preview
Take time out to embrace the benefits of finding a bit of space in your tight schedule. This relaxing mindfulness meditation gives you a moment to step away from your busy day and simply watch the flow of your breath with your body. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
