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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mantra - Preview
Dive into the traditional meaning of the Sanskrit word mantra, “mind tool.” Learn the power of consciously choosing which thoughts you repeat, and soothe your mind as you feel the gentle sensations of your breath’s rhythm. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
