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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This mindfulness meditation dives into the sixth sense (intuition) and how to clear your mind to search deep inside for when you need to listen to your instinct. Tune in and explore all the information you get from your five senses to quiet your thoughts and increase your awareness of your sixth sense. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.