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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Non-Attachment Yin - Preview
Non-attachment is the art of letting go of outcomes so you’re not fixated on ideas, people, or things. This Yin class helps you stay in the present moment, focused simply on the pose, to get comfortable practicing non-attachment. Postures include Puppy Pose, Caterpillar Pose, Sphinx Pose, Seal Pose, and Extended Hand-To-Foot Pose. This class previously aired on June 4, 2023.
