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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Barre Boost - Preview
Full-body activation + strong energy + mindfulness = this excellent Barre workout that enhances your strength and mind-body connection. Move steadily through Marches, an ab series, Donkey Kicks, and Jumps in Second Position with the option to add light weights to boost the intensity. This class previously aired on May 26, 2023.
