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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Be Curious Hatha - Preview
By sparking your curiosity, this Hatha practice helps you regain steadiness in postures and awareness of your movement. Glide slowly through Lunges, Warriors, Pyramid Pose, and Revolved Triangle, then move to the floor for Seated Forward Folds, Plough Pose, and Fish Pose. This class previously aired on July 2, 2023.
