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Mindful May Series: Mandala Flow - Preview

Avatar of Gustavo Padron
Level 2 - 30 mins

Flow through this mandala sequence (sacred circle) while reconnecting with yourself and everything around you. This thoughtful Vinyasa practice moves steadily through Humble Warrior, Side Angle, Revolved Lunge, Lightning Warrior, and Flip Dog before landing in Savasana. This class previously aired on May 30, 2023 as a part of Glo’s Mindful May Series.

Level2PracticeYogaTeacherGustavo PadronIntensity iconIntensity2Duration30 minutes