Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Be Mindful Yin - Preview
Refine your mindfulness in this relaxing Yin class by bringing yourself to the present moment to tune into your feelings, thoughts, and sensations. Postures include Square Pose, Melting Heart Pose, Sphinx Pose, Seated Forward Fold, Extended Hand-To-Big-Toe Pose, Happy Baby, and Supine Twist. This class previously aired on May 28, 2023 as a part of Glo’s Mindful May Series.
