Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Let Go Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 1 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Get out of your thoughts and into your body with this Yin practice that encourages a sense of surrender in your mind. Cobbler’s Pose, Toe Squat, Pigeon Pose, Melting Heart Pose, Seated Forward Bend, and Half Happy Baby will bring you tranquility. This class previously aired on May 26, 2023.

Level

1

Practice

Yoga

Teacher

Diana Azavedo

Props

Strap, 2 blocks & bolster

Intensity

1

Duration

45 minutes