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Let Go Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 1 - 45 mins
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Get out of your thoughts and into your body with this Yin practice that encourages a sense of surrender in your mind. Cobbler’s Pose, Toe Squat, Pigeon Pose, Melting Heart Pose, Seated Forward Bend, and Half Happy Baby will bring you tranquility. This class previously aired on May 26, 2023.

Level

1

Practice

Yoga

Teacher

Diana Azavedo

Props

Strap, 2 blocks & bolster

Intensity

1

Duration

45 minutes