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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Find Focus Flow - Preview
This unique practice follows a slow-paced breath-led flow that leaves you pondering your presence for the rest of the day. Glide through Warrior II, Triangle, Side Angle, and Bridge, then wind down with deep breaths and a gentle mantra in the background of your Savasana. This class previously aired on May 22, 2023 as a part of Glo’s Mindful May Series.
