Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Deep Stretch Yin - Preview
Find your maximum edge in this Yin sequence that explores a range of depths while holding prop-assisted poses for one to two minutes; a great class to increase your flexibility. Poses include Restorative Fish, Half Saddle, Half Splits, Half Butterfly, Sphinx, Seal, and Cat Pulling Its Tail. This class previously aired on May 29, 2023.
