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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin For Stillness - Preview
Discover how slowing down and finding stillness can instill a shift in your body and mind in this Yin practice. Relish in rest with Cobbler’s Pose, Seated Forward Bend, Sphinx, Pigeon, Supported Bridge, Half Happy Baby, and Savasana. This class previously aired on May 21, 2023.
