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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Spring Series: Side Body - Preview
Welcome to Jeni’s Pilates Spring Series, designed to grow your Pilates practice. Continue to get the most out of your practice in this third class that focuses on your side body. Move with power through Rotation, Half Roll Back, a Side Kick series, inner thigh work, and side Teasers. Keep escalating your Pilates technique by taking the first two classes of this series — search “Pilates Spring Series” to find them. This class previously aired on May 15, 2023.
