Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice Presence Hatha - Preview
This Hatha class moves slowly and steadily so that you can simply focus on being in the present moment. Start with Hatha Lunge Salutes and Half Split, then practice Pyramid and Revolved Triangle before moving to the floor for Shoulderstand, Figure Four, and Savasana. This class previously aired on May 19, 2023.
