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Pathway To Self Series: Emotional Connection Yin - Preview

Marc Laws II teacher avatar
Yin with Marc Laws II
Level 1 - 30 mins
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Welcome to Marc’s Pathway To Self Series, which amplifies the qualities that make you YOU. Through each class of this series, you’ll use the practice to recognize and honor your unique essence. In this third class, explore the connection to your ever-flowing spectrum of emotions and how they affect your choices. Move slowly through Supported Fish Pose, Supported Bridge Pose, Supported Child’s Pose, and Frog Pose while building awareness. This class previously aired on May 17, 2023.

Level

1

Practice

Yoga

Teacher

Props

Bolster & block

Intensity

1

Duration

30 minutes