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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pathway To Self Series: Emotional Connection Yin - Preview
Welcome to Marc’s Pathway To Self Series, which amplifies the qualities that make you YOU. Through each class of this series, you’ll use the practice to recognize and honor your unique essence. In this third class, explore the connection to your ever-flowing spectrum of emotions and how they affect your choices. Move slowly through Supported Fish Pose, Supported Bridge Pose, Supported Child’s Pose, and Frog Pose while building awareness. This class previously aired on May 17, 2023.
