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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Intuitive Flow - Preview
This energizing practice helps you recognize how to tap into your inner voice. Flow slowly and steadily through Baby Cobra, Lunge variations, Warrior III, Pigeon, and Lizard poses. As Marc says, “Like a radio refining our ability to tune our frequency into the channel of intuition, with practice on and off the mat, we turn up the volume of intuition.” This class previously aired on May 15, 2023.
