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Choose Gratitude Yin - Preview

Avatar of Diana Azavedo
Yin with Diana Azavedo
Level 1 - 45 mins

Relax your body and encourage contentment while sinking into Cobbler’s Pose, Seated Wide-Legged Forward Bend, Sphinx Pose, Seated Forward Bend, Supported Bridge, and Cat Pulling Its Tail Pose. Finish with a renewed sense of gratitude. This class previously aired on June 30, 2023.

Level1PracticeYogaTeacherDiana AzavedoIntensity iconIntensity1Duration45 minutes

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