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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lighthouse - Preview
Just as lighthouses guide boats to shore, we have beacons within us and around us to help navigate life’s waters in all conditions. This mindfulness meditation helps you tap into your own sources of guidance by closely observing your breath and sensations to cultivate inner illumination. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
