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Inner World, Outer World - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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Drop into this relaxing mindfulness meditation that guides you to blur the line between what is you and what is not you. Learn how balancing your inner and outer worlds can lead you to make more connections and conscious decisions. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Jo Tastula

Intensity

1

Duration

10 minutes