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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Harness Strength Power Yoga - Preview
Maximize your strength and inner power by working the muscular endurance in your entire body with strong, dynamic movements. This Yoga Conditioning class moves briskly through Reverse and Side Lunges, Pyramid Pose, Goddess Squats, and Plank. This class previously aired on May 19, 2023.
