Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ground yourself with the intention to restore your mind and body in this class that blends meditation, visualization, and Yin poses. Child’s Pose, Cow Face Pose, Baddha Konasana (Butterfly), Seated Straddle, and Restorative Fish will leave you feeling relaxed yet energized. This class previously aired on May 9, 2023.