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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Steady Breath Flow - Preview
Promote overall wellness and vitality in this Vinyasa practice that uses consistent, rhythmic breathing synchronized with dynamic movement — a great class to repeat time and again. Highlights include Boat variations, Half Bound Triangle, Revolved Half Moon, Handstand Hops, Eka Pada Koundinyasana II (Flying Splits), and Supine Figure Four. This class previously aired on May 10, 2023 as a part of Glo’s Mindful May Series.
