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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Spring Series: Back Body - Preview
Welcome to Jeni’s Pilates Spring Series, designed to grow your Pilates practice. Building on the core connection you established in the first class, this second class focuses on strengthening your back body. Fire up and use your Pilates experience to breathe through Glute Bridge, Hundred, Single-Leg Circle, Swan, Single-Leg Kick, and Hamstring Curl. Search “Pilates Spring Series” to take the rest of the classes in this series. This class previously aired on May 8, 2023.
