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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Big Picture, Little Strokes - Preview
As an Impressionist painter would consider each brushstroke part of their larger image, this mindfulness meditation guides you in remembering to step back to notice the bigger picture. Practice this by seeing how each aspect of your meditation contributes to your larger goals. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
