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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mycelium - Preview
Become aware of how much higher you can reach with support from others in this mindfulness meditation that helps you feel more comfortable asking for help. Tune into the connections in your breath and body, appreciating how everything works together like the interconnectedness of a thriving forest. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
