Welcome to Marc’s Pathway To Self Series, which amplifies the qualities that make you YOU. Through each class of this series, you’ll use the practice to recognize and honor your unique essence. In this second class, you’ll use breath-led movement to discover how the breath transports prana (energy) through your entire being. Highlights include Warrior I, a kneeling Vinyasa, Bridge Pose, Fish Pose, and a meditation to check in with your body, mind, and spirit. This class previously aired on May 10, 2023.