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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pathway To Self Series: Subtle Body Connection Hatha - Preview
Welcome to Marc’s Pathway To Self Series, which amplifies the qualities that make you YOU. Through each class of this series, you’ll use the practice to recognize and honor your unique essence. In this second class, you’ll use breath-led movement to discover how the breath transports prana (energy) through your entire being. Highlights include Warrior I, a kneeling Vinyasa, Bridge Pose, Fish Pose, and a meditation to check in with your body, mind, and spirit. This class previously aired on May 10, 2023.
