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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Calm & Collected Flow - Preview
Highlights: Relaxing, opening postures, slow flow. Feel calm and collected in this slow-moving class to bring this state of being off the mat. Flow with intention through Runner’s Lunge, Malasana (Squat), a gentle Camel Pose, Standing Splits, Humble Warrior, and Pigeon before landing in Savasana. This class previously aired on May 9, 2023.
