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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Discover Your Edge Meditation - Preview
This meditation leads you to find and explore your edge, the place where your awareness fades and you slip into a deeper, meditative consciousness. A beneficial class for anyone at any time of day. This class previously aired on May 3, 2023.
