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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Mantra & Hatha - Preview
Feel more present after taking this slow-paced class, which focuses on your breath and uses a mantra, “So Hum” or “I am.” Practice Revolved Triangle, Pyramid Pose, Revolved Half Moon, Revolved Half Pigeon, and Revolved Head-To-Knee Pose while embracing mindfulness. This class previously aired on May 2, 2023 as a part of Glo’s Mindful May Series.
